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Alanyte — Pre-Workout (Fruit Punch)

Alanyte — Pre-Workout (Fruit Punch)

✔️ Caffeine, beta-alanine and di-creatine malate

✔️ One scoop, cold water, before training

✔️ 290 mg electrolyte blend per scoop

✔️ Fruit punch flavor, twenty three ingredients

✔️ Contains caffeine, not for children

Quantity

Product Information

Caffeine, Beta-Alanine And Creatine In One Scoop 💥

A fruit punch pre-workout powder from Suppies, built from 23 ingredients including caffeine, beta-alanine, di-creatine malate and an electrolyte blend.

Mix one scoop into 8 to 10 oz of cold water about 20 to 30 minutes before training, and on the first go begin with a half scoop to judge the caffeine.

🏆 Made in the USA

🥤 Delicious Fruit Punch Flavor

🔬 Caffeine, Beta-Alanine And Electrolytes

✔ Weight: 0.66lb (300g)

Shipping

All orders ship from inside the United States. Orders are processed and shipped within 2-4 days. Once shipped, delivery typically takes 1-4 business days to reach you.

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A Fruit Punch Pre-Workout Powder 🏆

Twenty three ingredients, in four groups

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Mixing It

Stir one scoop into 8 to 10 oz of cold water, and give it a moment to settle before you drink it.

When To Drink It

The usual timing is 20 to 30 minutes before training, so mix it before you head out.

Read The Panel First

Every amount is printed per scoop on the panel, caffeine included, so it is worth a look before the first serving.

Count The Caffeine In Your Day

Count this scoop alongside the coffee you have already had. Taken late in the day, caffeine can affect sleep, so keep it to earlier sessions.

Who It Is Not For

Not for children, and not for anyone avoiding caffeine. If you are pregnant or nursing, ask your doctor first.

Creatine Is Usually A Daily Habit

Creatine is normally taken daily, not only before training, and a pre-workout serving is smaller than a full creatine scoop.

Key Ingredients, And What Each One Is

Caffeine

A stimulant found in coffee, tea and cocoa, dosed per scoop in this powder.


✔ The body clears it slowly, over several hours
✔ Tolerance to it builds with regular use
✔ Tea and cocoa carry far less per cup

290mg Electrolyte Blend

A mix of minerals at 290mg per scoop, the same minerals that leave the body in sweat.


✔ Includes sodium and potassium
✔ Worth having on long or hot sessions
✔ Plain water still does most of the work

Dicreatine Malate

Creatine bound to malic acid, one of several creatine forms sold. Monohydrate is the most studied.


✔ Creatine also occurs in beef and fish
✔ The body builds some of its own in the liver
✔ Almost all of the body store sits in muscle

Beta-Alanine

An amino acid the body uses to make carnosine, which sits inside muscle tissue.


✔ The skin tingle comes from this ingredient
✔ The tingle is harmless and passes
✔ Also present in beef, pork and poultry

Creatine Pre-Cursors

Guanidinoacetate and related compounds, the raw materials the body builds creatine from.


✔ Separate from the dicreatine malate in the scoop
✔ Built in the body from glycine and arginine
✔ The human research here is early

L-Tyrosine & Taurine

Two amino acids that turn up in most energy drinks and many pre-workout blends.


✔ Tyrosine is a building block for dopamine
✔ Taurine occurs naturally in fish and meat
✔ The body can build taurine from cysteine

Glucuronolactone & Glycocyamine

Two compounds common in energy formulas. Glucuronolactone occurs naturally in the body.


✔ Glycocyamine is a creatine precursor
✔ Glucuronolactone comes out of glucose metabolism
✔ The human research on both is early

L-Arginine AKG

An amino acid bound to alpha-ketoglutarate, a form used in pump style formulas.


✔ Arginine is found in nuts, seeds and dairy
✔ Often paired with citrulline, as it is here
✔ Citrulline is the better absorbed of the two

L-Citrulline Malate

An amino acid bound to malic acid. It was first isolated from watermelon.


✔ The body converts citrulline into arginine
✔ Malic acid adds the tart note to the flavor
✔ One of the better studied pre-workout ingredients

B-Vitamin Complex

A group of water soluble vitamins the body uses to turn food into usable energy.


✔ Water soluble, so extra is passed in urine
✔ Riboflavin can tint the drink yellow
✔ Also found in eggs, grains and leafy greens

Have Questions?
We Have Answers.

Details on mixing, ingredients and timing.

Does it contain caffeine?

Yes, along with L-Tyrosine, taurine and a B vitamin complex. The amount per scoop is printed on the label.

Can I take this for cardio workouts?

People take it before running, cycling and interval work as well as lifting. Same scoop, same timing.

Is this suitable for beginners?

Start with a half scoop to see how the caffeine sits before moving up to a full one.